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Lauren Ammon
Founder, Lauren Ammon Coaching
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For the last 4 decades, Lauren has been a high performer. Her foundation as a student athlete for nearly two decades set the tone for high achievement as a 15 year HR veteran. Though like every high performer she knew he was made for more than what Corporate America had to offer.

In November 2019, Lauren received her professional coaching certification from the Institute of Professional Excellence in Coaching (iPEC). The No.1 ranked coaching certification program in 2020. She specializes in working with high performing D1, semi-pro, and professional athletes to optimize their self mastery; to maximize their mental performance in line with the dominant level of their physical performance.

Leading with high energy, grit, and unwavering commitment to what she's set her mind to, Lauren's spark is unique and infectious. She uses this distinctive combination to connect with athletes in a way that deepens their understanding and acceptance of exactly who they're meant to be to perform at their best every single time. Her motto, "make it happen" drives her unabashed belief that we already have everything we need to succeed at whatever we want, it's simply a matter of removing the mental clutter that blocks us from seeing our full potential.

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